Have This For Dinner Tonight: Better-for-Ya Fried Rice*

30 Sep

I made this tonight for dinner with some random veggies in my fridge and leftover brown rice from the night before, and it was extremely delicious and filling. Enjoy! *Vegetarian


-1/2 cup brown rice, cooked
-1/4 cup broccoli, frozen
-1/4 cup onion, chopped
-1/2 diced zucchini
-1 egg
-2 TB Extra Virgin Olive Oil
-Salt 
-Pepper
1. Coat large frying pan with olive oil, and pour frozen broccoli, onions and zucchini into pan. (or whatever veggies you have available-peas, corn, carrots, sugar snap peas and squash would also taste great!)
2. Once vegetables cook, add in the brown rice. Add more olive oil or butter spread if desired.
3. Crack egg on one side of the pan, and chop into the rest of the rice mixture.
4. Top with salt and pepper to taste. Eat with chopsticks in you’re in the mood. . . Enjoy : )
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: