I made up this recipe this evening, since I had a sweet tooth but didn’t want anything too heavy. Bake this seemingly sinful (but oh-so not) dessert whenever you need a little comfort food. These melt in your mouth muffins are perfect for any time–and the ingredients are simple and light.
-1 cup corn flour* (or whole wheat flower) *I use corn because I’m sensitive to wheat
-3 ripe bananas (small to medium size)
-1 tsp. baking soda
-1/4 cup soy milk
-2 TB apple sauce (unsweetened)
-1/4 cup Ghiradelli 60% Cacao chocolate chips
-1/4 cup chopped walnuts (optional)
-1/4 cup organic sugar
-1 small egg (or equivalent in egg whites/beaters)
Mix well and bake on 350 for 12-14 minutes.